Studio Etiquette

• Please arrive 15-10 minutes before class starts. Giving yourself extra time to change and relax before class will enhance your experience and reduce distraction felt by other participants.
• Ensure cell phones are turned off while in the studio.
  
• Be sure to advise your teacher before class if you are new, have an injury/medical condition or are pregnant.
• Come well hydrated and eat lightly 2-3 hours prior to your practice.
• Prior to class, as others may be meditating, and once the instructor begins class, refrain from talking to others in the yoga room or speak quietly.
• Leaving a class early during the relaxation or Savasana is ok, but PLEASE tiptoe and close the door as quietly as possible.